Key facts Coffee Health

The cafe has become a popular beverage choice for youth and age in many countries around the world. its maximum stimulating effect, there are some facts about the coffee, people do not know that the majority side. Here are some of them.

Coffee Addiction
Contrary to popular belief, coffee does not really embrace it. This belief is due to many people who have the habitDrinking Coffee Day Once a habit can sometimes give the impression you can drink coffee are addictive. But in reality it is not. Studies have shown that caffeine in coffee, in any way the dependence affects the brain the same dependence on drugs such as cocaine or amphetamines.

Coffee and Asthma
Coffee is known that, for the control of respiratory diseases such as asthma. In fact, the practicehot drink for people with asthma and was followed, and soon met a century ago. the coffee's ability to manage asthma has been recently confirmed by a recent study per cent that participants with asthma, who drank an average of three cups a day was the frequency of attacks falling by 28 asthma

Coffee and headaches
It was widely believed that coffee may have some pain killingEffect. Some believe that coffee helps to banish headaches. Some studies suggest that this may be true. A study of people who suffer from headaches regularly asked, coffee take a combination of analgesics or painkillers and drinking only condition treated primarily yours. The results showed that 80 percent of coffee drinkers with the pain medication showed significant improvement within six hours, compared toonly 67 percent of the group, the only pain medication for their headaches.

The researchers believe that caffeine in coffee may have an effect on the treatment of migraine. Caffeine is known to improve the absorption of substances in medicine to relieve pain and improve their analgesic effect. Caffeine is known to constrict blood vessels, therefore, the incidence of headache by dilating blood vessels occurs.

Coffee & Insomnia
Although popular belief tells us that coffee can cause insomnia in some people, studies show that this popular beverage does not inhibit the dream anyway. While the caffeine in coffee is known as a stimulant to increase alertness and the way people do not have the greatest impact on the stage of sleep, sleep in one. As a stimulant, coffee can make it difficult for people to sleep some, but not in any way becausePeople> to lose sleep at night.